This fitness class is great

excercise and great fun .

The time just flies and I always

 have a huge smile on my face .

The music is a great blast from

 the past and Diane who takes

 the Class is lovely . The whole

 group is very welcoming .

If you are thinking of

going ...do it . You can go

at your own pace and will

soon pick up the steps as

 Diane repeats them weekly

 over a number of weeks

 before doing a new batch

of choreography. Revisit your

youth and get fit and boogie

 and if you weren’t around in

the 70s come and see what

fun disco dancing is.
Thankyou Diane xxxx 

Michelle, January 2018


Just had such a fun time in

Diane’s class. This lady

is warm, welcoming & never

 stops smiling. The music is

fab and I find myself singing

 along and thoroughly enjoying

 the exercise. Everyone is friendly

 and there is absolutely no

pressure to do anything

other than enjoy yourself.

Thank you Diane xx 

Julie January 2018


What a pleasure to attend

the Get Fit and Boogie

fitness classes run with expertise

and fun by Diane. 

It's a lovely sociable group

of people who made me feel

very welcome when I attended

on my own. 

It's a real fitness tonic and

I've already lost weight which

is an added bonus !! 

I thoroughly recommend

these classes to anyone who

enjoys music, exercise and

fun and they are suitable

 for any age group. 

Keep up the good work Diane !

Marcelle, Castleford

November 2017 


G-Fab is a great fun way to

improve fitness levels and

dance to seriously good music.

It's a lovely group to be a

 part of and everyone is

made to feel very welcome.

Anne, November 2017


A great way to improve your

 fitness levels, great group

of ladies, great music -

what more could you want?

Rowena, October 2017


A lovely friendly group.

Have fun and improve your

 fitness at the same time.

Jenny, October 2017


Fab fitness class, great

music and a lovely group

 to be part of. Diane makes

 it fun xxx

Sue, October 2017



Cannot believe how energetic

 the classes are without

 even knowing. Fab night

with lovely people. Xxx

Margaret, Pontefract. 

October 2017.


Fantastic fun and keeps

you fit and happy at the

 same time. MXX 

Marj, Castleford. 

October 2017.


Can't wait to dance

and get funky

Jumping like a

cheeky monkey.

Wobbly legs and

 a Jacko move

Help to get us in

the groove.

Twisting, turning,

fight the flab

Another great night

at Gfab.

Rose, Castleford.....

October 2016.


I am finding the

dance class really

good. The whole group

are real friendly

people with no pressure

 if you make

 a mistake. The class

 is instructed

very well with

 clear instructions

 and easy steps to follow

(although I often

mess it up).

I was concerned initially

that it may be full

of complex routines but

I was pleasantly

 surprised and look

forward to the

twice weekly classes.

I would

definitely recommend

the classes

to anyone wanting

to get fit but

have fun at the same time.

Well done.  Diane F.

 June 2016.


At the beginning of

January this

 year my mum and

I went to our

first Get Fit & Boogie

class and

 have been going every

week since.

 Thank you to Diane and


in the class who

made us feel

 welcome and relaxed.

  Great music, great

 people and

some groovy moves. 

Wendy and Barbara,

February 2016.


I have just attended

my first G-FAB

 get fit and boogie.

 It was really really


A lovely welcome and

no pressure

put me at ease. 

The session was well

paced thoughtful and fun.

 You don't feel intimidated.

 It's a brilliant class.  GO!!

 Sharon, Pontefract -

October 2015.


Hi, I have attended


Get Fit class on a

couple of

occasions recently

and intend to

go along as often as I can. 

She is a

 very friendly,

enthusiastic instructor

 who makes exercising

both fun

and enjoyable. 

Anyone thinking

of going along please

 go as

it is truly a lovely

class for all

ages male or female. 

Julie.  NHS worker.

 October 2015.


Hi Diane,

Thank you for a fun-tastic

exercise class! :)

 I've never been Motown

dancing before and wasn't

sure if I'd be any good

(I have no rhythm!)

but you make it easy

to follow your

 awesome moves!!!

Your high energy and

smiley face make the

 class really good fun,

the music is fantastic too!

I also loved that it was

 good exercise too, I never

 expected to get that

out of breath.

Great stuff :)

Thanks again.


(from Portsmouth)xx

    September 2015


For the first time I feel

enthusiasm for keeping fit

because I love

 the music and that

makes a difference!

I am even learning

some Latin moves!!

 Plus everyone

 has a laugh and you

don't feel


Diane has a

great sense of humour

and she keeps

everyone smiling!

See you again Thursday!

Thanks, Alicia.  

June 2015


Dance fitness well

 where do I start.  

   Fab music.

Warm up cool down.

 First class instructor

whose expertise and

enthusiasm rubs off on all.

Fun and energetic

beats, going to the gym or

 pounding the streets

 any day.

Thanks for the

friendly welcome

 and banter ladies see

you on Thursday. 

Dave.    May 2015


Every Thursday just

 up the street I jump and

dance to a Motown beat
Diane's our leader

and keeps us in line
The music's great and

makes me feel fine
I look forward each

week as we're all friends
Come join us to do

our twists, turns

and bends.

Agnes - May 2015


Hi Diane, Had a fab

night last night at

 your class looking

 forward to seeing you

 again next week: 

Jaki - May 2015


My third week in

and I am really

enjoying exercise for

the first time in years.

Thanks Diane , loving the

fun exercise to motown ,

not stuffy like

some classes

that have made me feel

self conscious. :)
see you next week

Meg  - 

May 2015


Hi Diane, we had

a great time

last night we will definitely

be back next week.

Xx Yvonne,


March 2015



‘’My first class last

 night - brilliant -

a great workout,

relaxed atmosphere,

 friendly group and

awesome music -

I’ll definitely be back!!

Thank you Diane. ...Rose,

Castleford.’’  March 2015


Joined the Tamla

Motown Class

last night for the

first time. 

There is no pressure to get

the routines right,

do what you

can and that's good

enough as

long as you are

 enjoying it. 

Great music,

great workout

and friendly people.

  Love it.

  Martina - Wakefield.

 March 2015


Good for dance


 helping me lose my


Kath, NHS worker. 

February 2015


Motivating and

very enjoyable............

Maureen, NHS worker. 

February 2015


Hi Diane, thanks so

much for

yesterday evening.

I thoroughly enjoyed

 the music

and the company. 

A very relaxed class,

nothing too difficult,

 a good laugh.  

I won't be there

next week as I

am away but will

certainly be back

the week after. ........

Carol S.  January 2015


Really fun class for all.

You can go at your

own pace or speed

it up a bit. Diane is really

welcoming and we have

 a great time dancing

to some

motown classics.

Excellent class

 that's a little different!

 Keep up

 the good work Diane


  January 2015






Contact:  diane.gfab@btinternet.com 


Mobile: 07788 936076 


Website updated





no sales calls please



Copyright  © 2012 by Webchic2007uk.

  All rights reserved.